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Thrive with Niall

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Dungannon, United Kingdom

thrivewithniall.co.uk
Mental health clinic

Thrive with Niall Reviews | Rating 5 out of 5 stars (2 reviews)

Thrive with Niall is located in Dungannon, United Kingdom on The Cube business complex, Dungannon Enterprise centre. Thrive with Niall is rated 5 out of 5 in the category mental health clinic in United Kingdom.

Address

The Cube business complex, Dungannon Enterprise centre

Phone

+447738493622

Open hours

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N

Noel

Before starting the Thrive Programme with Niall, for a long time I was feeling low and generally stuck in a rut. I was not keen on social occasions and felt out of place, always wondering what other people were thinking about me and if they were judging me. I felt like I was of little or no value in the world and a lot of the time I felt that if I wasn't around, nobody would even notice. I felt that everything I tried to do would fail and what was the point of even trying? I had no clue how to get out of this rut and I couldn't understand why this was happening to me? Through the Thrive Programme I have learned that I was creating the low feeling and I had led myself to believe that something external was causing this. But really I was causing it. I had weak psychological foundations, my self esteem and my sense of control and coping skills were very weak. I didn't feel like I could cope with the pressure of life. I was just struggling through. Niall and The Thrive Programme have taught me the skills to rebuild my foundations so that now I have the confidence in myself to cope with the daily challenges and feel that I am a powerful and capable person. I am of value and I do make a difference. I recognise and process my positives every day and know that what others think of me is really of no consequence to me, I can't control what others think, only what I think. Since learning these skills I know that I can challenge and overcome my unhelpful thinking. I want to thank Niall for teaching me these skills and encourage anyone who is feeling low, anxious and generally stuck that you also can learn to Thrive and believe in yourself.

J

John Annesley

Would have no hesitation in recommending Niall and his services very very helpful

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