Fitness Xtreme

Julia Göllnitz

With the help of owner and personal trainer Melissa Barnett, I have managed to get a really nice tone on the tired muscles. Her service included a free consultation during which we both chatted about my goals and the exercises/sports I like. Then it was on to taking some measurements and the next time it was all about getting those abs ripped and those bingo wings removed! Melissa tailored my workout regime to suit my personal taste to make sure that I was having fun at all times. But it was not just about exercises; I benefited greatly from her expertise in nutrition and managed to make the best out of my diet, without having to change much at all! She always had a tasty recipe on the go, too! I am very pleased with how quickly I got fit and toned up. I have gone to the gym twice a week for the last few years but progress was relatively slow. Now, that I have trained with Melissa, she tackled exactly those areas and knew how to make our training a success - and it only took two weeks to see some progress! Really can't stress how much I enjoyed training with her. Her personal yet professional approach was the perfect balance to kick my butt yet make sure I didn't over-train.

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