Overview
Headquarters
St. Albert, Alberta
FX3 Fitness evolved from a desire to provide the community of St. Albert and our surrounding neighbors with a fitness studio that focuses in on functional exercises while incorporating the three (3) planes of movement (forward and backwards, sideways and rotational). The simple version…we want to help you to train your body for the activities you perform in daily life. It is from this place that our signature group fitness class, FX3 FIT, was born.a functional workout that incorporates the three planes of movement, that builds your cardiovascular endurance and your muscular strength and is lead by fitness professionals. That’s the FX3! And now for the FIT…fun interval training. To compliment these classes we also offer a variety of specialty classes for you to chose from including TRX Body Blast, SpinFX, ViPR Athletic, and a Cardio Kickboxing Workout. In total, we offer 35+ group fitness classes per week (Monday to Saturday). In addition to our group fitness classes we also offer team dry land training, private and semi-private personal training and holistic nutritional services. Email us [email protected] or give us a call at 780-470-3232 to learn more about how we can help you achieve your fitness goals!
