Overview
Headquarters
Brighton, East Sussex
Category
Health consultant
Experienced Health & Performance Coach helping you get your oomph back. I believe in a world where passionate individuals can pursue their dreams, free from burnout and stress-triggered chronic illness. And that's why it's my mission to help driven individuals move from exhaustion, struggle and illness to health, empowerment and success. You absolutely CAN be the success you want to see in the world whilst thriving in health. Offering individual coaching, group training and workshops, I work with HR Managers, Coworking Community Managers and individuals. The world of health in the workplace. 1 in 3 UK employees are living with a long term health condition, and for those who have burnt out, the statistics show they are 2.6 times more likely to leave their job. In 2014, that was me. After being nominated as a high potential employee, I burnt out. Not long after I faced the prospect of a ‘lifelong’ illness, marked by increasing sick days at work and the resignation I would give up on my career. So I know how burnout happens. I know the impact that illness has in the workplace. But, I also know how to turn it around. I got my health back and I stepped back into my career. Now I'm helping others do the same. Offering a range of tailored packages from Monthly Burnout Prevention Workshops to a full Health Recharge Programme in the workplace, I work with clients to help them improve/rebuild their health, and respond more effectively to burnout and symptom triggers in both life and the working environment.
