Overview
Headquarters
Oak Ridge, TN
PMA focuses on self-defense, fitness training and psychological balance and contentment through the study of martial arts. Clients receive individualized attention that enables them to become proficient in all levels of self defense, as well as develop strength and fitness. PMA blends tradition with a fresh approach to training for clients 18 years and older. Using its trademarked 360 Defense System, practical self-defense is demonstrated to meet the challenges found in the modern world.
