Overview
Headquarters
Bartlett, TN
Urban Fitness Kickboxing (UFK), is a school designed for people at any fitness level to maximize their workout and achieve fitness goals (classes include a mix of kickboxing, circuit training, ply metrics and calisthenics). If you're not getting the results you want from going to your gym, then drop the treadmill workout! You're not going to get anywhere if you're a hamster running on a wheel. Kickboxing is a specialized, high-energy workout that results in burning at approximately 800 calories each class. The magic is resistance training utilizing a 100lb heavy bags to maximize results and get a great workout. Corporate membership packages are available. Visit our Web site and sign up to receive ONE WEEK FREE!