Overview
Headquarters
Sherwood Park, AB
Fitness author/writer, and lifestyle coach - I'm all about winning in life with minimal living, and having a clean and healthy lifestyle. I have a long history with health and fitness dating back to elementary school when I first took up competitive running. I enjoy tweaking my lifestyle and pushing myself to see where my limits are. In my self-published e-book available on Amazon.com I want to share with everyone how exciting changes can be had in an hour a week, with a few small steps. www.sixtyminutesaweek.com
